This quick and easy breakfast is one of Punky’s favorites, and it’s a nutritional powerhouse.
All it is is HUMANE eggs mixed up with puréed spinach. Please, please, if you make any of my recipes, use humane eggs from a local farm. The sickening conditions and incomprehensible cruelty that takes place in the factory farms that supply the grocery stores – EVEN for “free range” or “cage free” eggs, is intolerable. I would refrain from eating eggs before I would eat those. They throw millions of baby chicks into grinders alive!! In most places, it is a lot easier to find local, humane eggs than you’d think. Or you can get your own backyard chickens! We love ours!
To make green eggs, I just throw frozen spinach (preferably organic); thawed but not hot, into the Ninja/blender/food processor with a few eggs in about equal amounts. You want just a bit more egg than spinach. Then I blend it up until smooth and uniform.
If your family is particularly picky, if you’re not planning on telling then what makes the eggs green, or just for maximized looks, purée the spinach first until it is completely smooth, or use organic puréed spinach baby food (I liked Earth’s Best and Sprout when I didn’t have time to make my own). This will cause the spinach to blend completely with the egg.
Once the spinach and egg are combined, you throw them and a pan and make scrambled eggs. Be sure to stir them continually or they’ll get a little brown, which ruins the fun of green eggs!
Obviously, we don’t eat store bought ham. Aside from being inhumane, it is extremely processed and full of chemicals known to increase rates of cancer, particularly brain cancer, in children (the study was actually done on hot dogs, but store ham contains the same chemicals – nitrates and nitrites). We use vegetarian meats, and even my skeptical family loves them. The meal above is pictured with MorningStar Farms Sausage.
One caveat about fake “meats:” While I feel that most fake meats are a better choice than grocery store meats, they are still very processed. I don’t recommend eating them on a daily basis. We usually only eat it on weekends.
Plate up your green eggs and “ham,” and enjoy some Dr. Seuss over breakfast!
Let me know if you give this one a try!
