This is a fast and easy go-to dish for all those summer BBQs and pot-lucks. Four ingredients, this nutritious vegan Caprese Salad looks totally classy but takes almost no…
Category: Ethical Eating
Online Summer Book Club and Blog Hop
What better way to keep the creativity flowing this summer than with an online book club / blog hop / reading group?? Reading is always an important part of my life,…
Struggles with Cheese and Motherhood: Dairy Cruelty
Do you remember seeing this heartwrenching story in the news?: “She was kept locked in a small closet and was repeatedly impregnated, only to have her babies torn from her just after birth,…
Recycled Hearts: Greening Valentine’s Day
Embracing a spirit of love – on Valentine’s Day or any other day – should mean more than paper hearts and grocery store flowers. Here are a few simple…
Tater Tot Casserole
This kid-friendly comfort food has been known to win over more than one picky eater. Vegan tater-tot casserole hides an impressive 2 lbs of vegetables beneath its golden…
Easy Vegan Chili
Fast, easy, nutritious, and cruelty free – you can’t beat this quintessential cold weather comfort food. Who said cooking from scratch and home cooking had to be a major chore? This vegan…
Meat and Protein: Myths, Misconceptions, and Unnecessary Risks
You are eating too much protein. I can say this confidently because I know that the vast majority of us, US Americans in particular, are getting too much protein. If…
Baked Falafel Patties, Kale, and Vegetable Gravy
This is a nice hearty dinner all from scratch that took me less than an hour to make, chopping included. It had been a long time since I made…
Chocolate and Child Slavery – Say NO This Holiday Season
There is a 2013 Update for the article HERE. Please visit the Chocolate and Child Slavery 2013 Update, which contains all the same information below plus any new developments since…
Carrot and Zucchini “All Gone” Cake
I have been wanting to try out more desserts – Yummy treats with hidden veggies, preferably vegan – but, shocking as it may be, I don’t have a whole lot…